If you ever doubted that Michael Pollan wanted to rule your life, you need to go check out the most recent New York Times food section. In it, there’s a short essay by the man himself, previewing his upcoming January release. The book is a compilation of Pollan-approved eating and dietary rules, offered up by readers of the blog Well in response to a call he put out back in March. In total, Pollan received over 2,500 of submissions, he says. I’m not sure if they’ll all be in the book or not, but Pollanites, consider yourself notified: prepare to receive instructions!